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Pasha Pilates

25 MIN PILATES STRETCH

25 MIN PILATES STRETCH

Regular price R 280.00 ZAR
Regular price R 300.00 ZAR Sale price R 280.00 ZAR
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Pilates Home Workout (No Equipment)

Indulge in a rejuvenating 25 minute Pilates stretch class designed to enhance your flexibility, release tension and promote relaxation. This gentle yet effective class focuses on lengthening and stretching your muscles, helping to alleviate stiffness and improve overall mobility. With a combination of flowing movements and deep stretches, you'll unwind both your body and mind, leaving you feeling refreshed and revitalized. Whether you're looking to unwind after a busy day or simply take a moment to prioritize self-care, this Pilates stretch class offers the perfect opportunity to nurture your well-being from the comfort of your own home.

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