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Pasha Pilates

30 MIN INTERMEDIATE PILATES

30 MIN INTERMEDIATE PILATES

Regular price R 280.00 ZAR
Regular price R 300.00 ZAR Sale price R 280.00 ZAR
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Pilates Home Workout (No Equipment)

Take your Pilates practice to the next level with this 30 minute intermediate workout. Designed for those with some Pilates experience, this class offers a challenging yet rewarding routine to strengthen and tone your entire body. With a focus on fluid movements, controlled breathing and mindful engagement of the core, you'll enhance your strength, flexibility and stability with each exercise.

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