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Pasha Pilates
22 MIN BEGINNER PILATES
22 MIN BEGINNER PILATES
Regular price
R 280.00 ZAR
Regular price
R 300.00 ZAR
Sale price
R 280.00 ZAR
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per
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Pilates Home Workout (No Equipment)
Join me for a beginner-friendly Pilates home workout designed to introduce you to the fundamentals of Pilates practice. This class focuses on building core strength, improving your posture and enhancing overall body awareness. With gentle yet effective exercises, you'll learn basic Pilates principles while developing stability and control. Perfect for those new to Pilates or looking to refine their technique.
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