About Pasha

Meet Pasha, a seasoned and certified Pilates instructor, a retired professional dancer and a dedicated Yoga practitioner, with over 10 years experience in guiding people towards their physical and mental well-being.

Pasha's love for movement began at an early age of 4, where the art of dance became her gateway to self-expression and exploration.

Having taught at multiple Pilates studios, conducted workshops and run her own studio, Pasha's expertise is matched only by her passion for movement and wellness, infusing her teachings with grace and mindfulness, helping people achieve their fitness goals and empowering individuals in celebrating the joy of movement and healing.

Join Pasha as she continues to inspire and uplift countless lives through the magic of Pilates.

"Movement is a medicine for creating change in a person's physical, emotional and mental status."

- Pasha

YouTube video